About the talk This is the start of a brand new year, a clean slate. It’s your chance to create whatever you wish and Sue Fuller-Good who is known as “the body whisperer”, will inspire you to shift and create a new path in the grass. It’s possible to let some of those unhelpful habits go and put in place things which will help you feel great inside and outside all year through. This talk will help you to pulse with energy and feel calm and connected.
Sue will teach you:
some dynamite exercises to boost your energy
some mindfulness practice tools to help you still your mind and relax
give you some magical tips to help you sleep better and eat for vitality
help you find the balance between your work and your life
help you find ways to prioritise you and your wellbeing so everyone else gets the best you there is!