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SAOUG Valentine’s Event & Talk 2019
You are cordially invited to the Southern African Online User Group’s (SAOUG) 2019 Valentine’s Event & Talk.
| Date: |
Friday, 15 February 2019 |
| Time: |
10:30 |
| Venue: |
Da Vincenzo, Barbeque Downs, Kyalami |
| Cost: |
R170 for paid-up members; R390 for non-members |
Programme
| 10:30 – 10:55 |
Registration |
| 10:55 – 11:00 |
Welcome and announcements |
| 11:00 – 11:05 |
Introduction of Speaker |
| 11:05 – 11:50 |
TALK by Sue Fuller-Good (Body Brilliance Physiotherapy & Wellness Centre): Stop Surviving and start really thriving |
| 11:50 – 12:00 |
Wrap up & Thank you |
| 12:00 |
Valentine’s Lunch |
About the talk
This is the start of a brand new year, a clean slate. It’s your chance to create whatever you wish and Sue Fuller-Good who is known as “the body whisperer”, will inspire you to shift and create a new path in the grass. It’s possible to let some of those unhelpful habits go and put in place things which will help you feel great inside and outside all year through. This talk will help you to pulse with energy and feel calm and connected.
Sue will teach you:
- some dynamite exercises to boost your energy
- some mindfulness practice tools to help you still your mind and relax
- give you some magical tips to help you sleep better and eat for vitality
- help you find the balance between your work and your life
- help you find ways to prioritise you and your wellbeing so everyone else gets the best you there is!
| Cancellation fee: |
Please take note: In case of “no-show” or cancellation of less than 7 days before the meeting, you will have to pay the full non-member price |
For more information contact:
Elisca Coetsee: events.saoug@gmail.com
Cindy-Lee Daniels: saoug.membership@gmail.com |
